我的 Actifit 报告卡：七月 2 2026

moges

Published: 02 Jul 2026 › Updated: 02 Jul 2026 我的 Actifit 报告卡：七月 2 2026

我的 Actifit 报告卡：七月 2 2026

我的 Actifit 报告卡：七月 2 2026

今晚的晚饭清淡又暖胃，一碗白米饭粒粒分明，带着淡淡的米香。主菜是小炒牛肉，滑嫩入味，搭配着葱段和菌菇，咸香下饭，底下还垫着脆嫩的娃娃菜。旁边一块煎得金黄的豆腐，吸饱了汤汁，软嫩又入味。汤品是玉米胡萝卜排骨汤，甜润的玉米和软糯的胡萝卜浸在清亮的汤里，喝一口暖到胃里。荤素搭配均衡，简单的家常味道，却让人吃得格外踏实满足。
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02/07/2026

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步行,健身房,徒步旅行,日常活动,举重

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