Introduction to Aliveness
About learning to witness the quality of breath of someone (client or else), how it travels in the body.
Methodology of breath / how it moves in the body :
Breathing not only about the lung, all the way to the pelvis.
3 diaphragm muscle of breathing
- 1st - Pelvis floor
- 2nd Diaphragm in the rib cage / separates digestive organs from heart and lungs
-3rd Vocal cords ?
Are controlling the rhythm of breath into different compartments of area of the body.
Get clarity and information of a client simply by looking how he is breathing.
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