Published: 13 Jun 2018 › Updated: 13 Jun 2018
My weight gain routine🤗🤗..while catching Trevor Noah comedy
My weight gain work outs.. lost tones of weight last year because of stress and i was told eating alone wont help.
Its then that i started workouts and getting tips from the net.
Was told to do squats, side lunges, but i do not know if am doing these things well.
But the good news is .. am now 50.7kg from 49kgs this is a great improvement for me.
Help me with more work out tips for weight gain.
My video is at DLive
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