En vacaciones conociendo y entrenando😎🏃🏻♀️🙏🏻
Saludos y Bendiciones Amigos.
Hoy trabajamos series de velocidad en el estadio, y eso quede bañadita en sudor, si que transpire muchísimo, waoo que calor hace aquí, me quede muy sorprendida, bueno esto me beneficia mucho, para adaptar mi cuerpo a diferentes tipos de estímulos, ambientes, y salir de mi zona de confort donde el cuerpo esta adaptado, creo que mas que ek cuerpo, es la mente la que trabajamos aquí. Sigo disfrutando al máximo el tiempo de vacaciones, y dígame a mi que me encanta explorar y conocer, y aprovechar el tiempo al máximo, ya que el tiempo es muy valioso y vale oro.
Greetings and blessings Friends.!
Even on vacation, I keep discovering new places and training; I love exploring and getting to know new spots to enjoy myself and train, and that’s how I make the most of my vacation, since I get to adapt to different types of terrain and environments. Today I went to train at the Guerreros Stadium in Cabimas; I left at 6:00 a.m. with my husband. My body is already adjusting to these high temperatures—the weather here really is intense— Today we felt great because we saw a lot of people training—that really encouraged us. I think the other days we went out too early, which is why we didn’t see many people training. The thing is, the sun rises later here, so for safety reasons people go out later to train, unlike in my city where it gets light very early, which is why we go out so early to train.
Today we did speed drills at the stadium, and I was drenched in sweat—I really worked up a sweat. Wow, it’s so hot here; I was really surprised. Well, this benefits me a lot—it helps my body adapt to different types of stimuli and environments, and step out of my comfort zone where my body is used to certain conditions. I think it’s more the mind than the body that we’re working on here. I’m still enjoying my vacation to the fullest. I just love exploring and discovering new things, and making the most of my time, since time is so precious—it’s worth its weight in gold.
Todo el contenido es de mi autoría y las imágenes son de mi propiedad
Fotos fueron tomadas con mi Iphone 13 pro
Separador editado en Canva
Traducido con Deepl
All content is my own and the images are my property.
Photos were taken with my Iphone13 pro
Translated with Deepl
Publisher edited in the application Canva
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