Squad Training at Evade - 29th June 2019

Today was our latest squad training session where we get together young and old to train technique and have fun sparring. This was a really small meet compared to most but many are away on holiday or were put off by the heatwave here, honestly I don't blame them! It's scorchio!

I'm 4th from the right in the white shirt with my eyes closed lol! Pictured we have 2 multiple time world champions and many national champions, some intermediates and everyone went home with 0 injuries, perfect!

We worked a lot of Kickboxing and Muay Thai based give and take drills then finished off the day with a lot of short sparring rounds. It was really good fun and the most contact I've had since my surgery! Everything felt great! The only real pain was not being used to taking leg kicks anymore, I'm going to feel my left leg in the morning! Hahaha!

Hope you're having a great weekend and if you're in the heat wave like me, keep drinking water!!!