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Running for Escape

mariainchaos

Published: 16 Apr 2026 › Updated: 16 Apr 2026Running for Escape

Running for Escape

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For some people, running, jogging and walking are just simple things that could help our health; but for me, it is different.

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I don't usually run, do exercise to improve my physical health, because it haven't reached my mind yet. But,in a random afternoon, I've got a feeling that I couldn't explain, like, I am empty, but it is so heavy, so I decided to go for a walk with my friends, just to find air to breathe.

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My friends were jogging ahead of me, while I was just walking slowly, absorbing the fresh air, spending my time looking around, watching the beautiful landscapes and sceneries, and for a moment, I have realized that life is beautiful when you know how to appreciate things that are around you.

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Since that random afternoon, I began to love taking random walks, and hikes, just to see the setting of the sun, to hear the chirping of the crickets when it's almost evening. I started to fall in love with the simple things that I thought are just simple.

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Going outside, watching the evening glow, breathing the air, feeling the breeze, hearing the tweets of the birds, the random sounds that the nature gives... calms my soul

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I felt like I am dancing with the branches of the trees, singing lullabies with the little birds. I felt like I was able to free myself from the things that I couldn't control.

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My heart was so happy observing the world around me, and once again, I was full of life, so full of life. Light runs, sends sense of freedom, peace, and happiness in my heart.

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and then, after running for an hour, we had some rest, and spend our moment watching the mesmerizing sunset; The sky looked like a palette of colors: red, orange, pink, and blue.

The sunset is the punctuation mark nature gives us, whether we choose to read it as a semicolon, or a period. Whether we choose to take a pause, or we choose the to stop writing our story.

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The random run that we took in a random afternoon, taught me how to love the random little stuffs and things around me. It made me realize that today may end, but tomorrow the sun will still rise.

I may not be okay today, but tomorrow when I open my eyes, these emptiness will be filled with peace, these sorrows will be replaced with genuine smiles.

For me, running, jogging, walking isn't just simple, it is a escape; a well-spent-moment. And from now on, I will always find time to heal the parts of me by taking random walks.

DISCLAIMER!
The first photo were edited in Canva.

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