Stevia Alternative to Sugar
Stevia is a sweetener and sugar substitute extracted from the leaves of the plant species Stevia rebaudiana
Stevia (My fav is Better Stevia Liquid French Vanilla)
However; it comes in powder form and other liquid flavors. It is a non-caloric sweetener that is not going to upset your system like aspartame, chemically induced non caloric sweeteners. It also has a zero glycemic response, meaning that ingesting it will not raise your blood sugar.
A little goes a long way and you can bake with it, add it to coffee or teas, plain yogurt, cereal etc...
References
https://en.wikipedia.org/wiki/Stevia
Leave Stevia Alternative to Sugar to:
Best Posts From maggielinea
We have not curated any of maggielinea's posts yet. But you can encourage our curation team to review posts by visiting them regularly and by referring other readers. Because we give priority to frequently read content.