Published: 11 Jan 2024 › Updated: 11 Jan 2024
Double The Fun
Double the fun today, started the day with a nice 6km walk just to get the blood flowing after that I went to work and in the afternoon I hit the gym where I did mostly push exercises ending with some stretches. Tomorrow will go for a easy run somewhere between 7km to 8km at a 6.30-6.50 pace.
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