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Haz Crecer Tus Piernas con esta Rutina!!! | Grow Your Legs With This Routine!!! [ESP|ENG]

larezz-22

Published: 08 Apr 2022 › Updated: 08 Apr 2022Haz Crecer Tus Piernas con esta Rutina!!! | Grow Your Legs With This Routine!!! [ESP|ENG]

Haz Crecer Tus Piernas con esta Rutina!!! | Grow Your Legs With This Routine!!! [ESP|ENG]

Haz Crecer Tus Piernas con esta Rutina!!! | Grow Your Legs With This Routine!!! [ESP|ENG]

Street Workout Community

Haz Crecer Tus Piernas con esta Rutina!!!
Grow Your Legs With This Routine!!!

Spanish
English

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Bienvenidos amigos/as de #SWC de nuevo a una nueva rutina, en este post les traigo una rutina para trabajar las zonas musculares del Cuádriceps y el Femoral para aumentar tanto su tamañano y su fuerza, A Darle con la Rutina!!!
Welcome friends of #SWC back to a new routine, in this post I bring you a routine to work the Quadriceps and Femoral muscle zones to increase both their size and strength, to hit the routine!!!

Video

Sentadillas de Zumo
Juice Squats

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Peso Muerto
Dead Weight

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Sentadillas
Squats

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Zancadas
Lunchs

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Bueno Muchachos/as esta ha sido la Rutina de piernas Con Peso, con esta rutina podemos fomentar la fuerza y tamaño de nuestras piernas, sin más nada que decir, espero les haya servido de algo mi contenido, es todo por este post, y nos vemos en el siguiente ;).
Well Guys/as this has been the Legs With Weight Routine, with this routine we can promote the strength and size of our legs, with nothing more to say, I hope you have served you something my content, that's all for this post, and see you in the next ;).

No Bajes la Meta, Aumenta el Esfuerzo
Don't Lower the Goal, Increase the Effort

Créditos
Credits
Camára
Camara
larezz-22Hive account@larezz-22
larezz-22Hive account@larezz-22
Edición
Edition
larezz-22Hive account@larezz-22
larezz-22Hive account@larezz-22
La música usada en el vídeo esta libre de derechos de autor
The music used in the video is free of copyright
Música dotada por NoCopyrightSounds
Music endowed by NoCopyrightSounds

Lemon Fight - Stronger (feat. Jessica Reynoso) [Champion Remix]

Redes Sociales
Social Media

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alt


Pásala Bien
Have a good time

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