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수쿼트!

kungdel

Published: 04 Dec 2019 › Updated: 04 Dec 2019수쿼트!

수쿼트!

Wednesday is SQAUT day!

수요일은 스쿼트!

수쿼트!!!!

아침 7:20분 워밍업 시작. 부상 조심 살살.

단계별로 차근차근.

90kg 5X5 본운동

7BD0764F-DACF-4C0E-90D7-3C5A8BDDE42A.jpeg
사진은 작년

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서두르지 말고, 그렇다고 멈추지도 말자

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