Published: 12 Jun 2020 › Updated: 12 Jun 2020
Front Lever Antes Del Año 2000
Este es uno de los primeros front lever que se realizaron. El front trata de colocar el cuerpo horizontal con respecto al suelo sostenido unicamente con las manos todo el peso. Implica fuerza de dorsal espalda baja y abdomen.
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