My Actifit Report Card: June 3 2022

Yesterday was one of my days off from work. So I decided I’d cram in a lot of exercise. I started the day with a 5k run in 30c heat up a steep incline, which is great training. Then I did some interesting upper body and core workouts.

Later I used the new Moto to head to the sea for a dip in the cooler late afternoon.

It’s nice to be living this very balanced life, I have plenty of free time to learn, exercise and explore creativity. My Italian is feeling more natural, although still very much at a beginner level. But the immense pressure and effort required has greatly reduced :)
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

Aerobics,Walking,Running,Swimming