Choice

Greetings everyone!

Welcome to my blog today on the hl-w229e1.

Anyone can be addicted to anything ( food’s substances lifestyle habits object) name them

Addiction can happen with anything

Addiction is the act of repeated doing something talking something repeatedly and at the end it’s becomes hard to stop doing that thing , taking that substance or stopping that habit.

In one way or the other we get to a point in our life where we become addicted to something to an habit or someone

Addiction does not happen immediately it’s takes time it’s a gradual process

It can take days weeks months or years before it’s becomes an addiction

While growing up I was taught that if a want to replace a bad habit with a good habit or if I want to make a habit part of me

I mend to practice that habit for twenty one days( 21days ) and it will become part of me

Take a looks at the children of these generations most of them can’t do without their phones

When they wake up the first they look for is there phone , they forget to check if they are breathing 😮‍💨 at-all they forget to acknowledge their creator who has given them another opportunity to see a brand new day

Most of them can’t function properly a day without their phones weather there’s a n important something to do or not

Let me talk about addiction to a substance or a medication

You can be addicted to paracetamol, Alcohol , cigarettes and so many of them

It’s all started with let me take it small small and from there it’s becomes an addiction

The older people or people who engage in hard labor abuses theses pain medication thereby becoming addicts

One thing about all these things is that if you keep taking them on a regular basis it will get to a point that if you don’t take them you will feel okay / you won’t get yourself , even if you decided not to take it anymore your body will ask for you and if you don’t give on to your body you will not feel alright

With everything I know and with my profession I can boldly say

Addiction is a choice

Nobody is forced to do anything in life we have the power to make a choice . Everything lies In our hands 🙌 we have the willpower

Addiction cannot be stopped at once it takes time and it’s done gradually

Imagine asking someone who’s depending on a pain relief medication that’s gives relief when in pain

Can it be stopped immediately ? The answer is no

There’s what we call withdrawal syndrome

These are series of symptoms that an addicted person experiences when withdrawing from any substance

It first it looks like they will die but gradually they will get use to it

Stopping addiction has to do it little by little, bit by bit.

Thank you for stopping and reading my blog i really appreciate it.

Have a nice day.