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Que la lluvia no te detenga/ Don't let the rain stop you.

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Published: 08 Aug 2024 › Updated: 08 Aug 2024Que la lluvia no te detenga/ Don't let the rain stop you.

Que la lluvia no te detenga/ Don't let the rain stop you.

En Maracaibo puede pasar de estar con su sol amado a todo su esplendor, a caer una llovizna pasajera, eso me pasó el día de pierna con mis compañeros de Without Limits.

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Entre las dos fotos solo hay 30 minutos de diferencia.

A mitad de la rutina de piernas, las nubes grises invadieron el cielo cubriendo por completo el sol con una brisa avasallante que hacia que todo el ambiente cambiara y en cuestión de minutos cayó la lluvia que interrumpió el entrenamiento de todos en el parque.

Pese a eso, mi compañero @Atlashv96 y yo no desistimos ante la lluvia, terminamos la rutina como verdaderos atletas que somos y demostramos que una simple lluvia no iba a detener nuestras ganas de entrenar.

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Para finalizar les muestro la rutina que de piernas que hicimos:

10 superseries

  • 10 sentadillas parciales
  • 10 sentadillas profundas
  • 10 sentadillas zumo
  • 20 zancadas
  • 10 sentadillas explosivas
  • Y un poco de plancha para el abdomen 1min

📌ENGLISH VERSION📌

Don't let the rain stop you.

In Maracaibo it can go from being with its beloved sun in all its splendor, to a passing drizzle, that happened to me the day of leg with my colleagues of Without Limits.
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There is only a 30 minute difference between the two photos.

Halfway through the leg routine, gray clouds invaded the sky completely covering the sun with an overwhelming breeze that made the whole atmosphere change and in a matter of minutes the rain fell, interrupting everyone's workout in the park.

Despite that, my partner @Atlashv96 and I did not give up in the rain, we finished the routine as true athletes that we are and showed that a simple rain was not going to stop our desire to train.
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To finish I show you the leg routine we did:

10 supersets

  • 10 partial squats
  • 10 deep squats
  • 10 juice squats
  • 20 strides
  • 10 explosive squats
  • And some abdominal plank 1min.

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CréditosCredits
DISPOSITIVO: Redmi Note 13DEVICE: Redmi Note 13
TRADUCTOR: DeepLTRANSLATOR: DeepL
EDITOR DE IMÁGEN: Redmi Note 13IMAGE EDITOR: Redmi Note 13

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Young Athlete⛹🏽💪🏽|Lover of artistic expression in the audiovisual medium🎬🎥|

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