The Proper Handwashing

Hi #steemians: Handwashing is very important because it can help us away from illness.

It is important that before we eat our food, we should practice handwash to prevent illness like diarrhea and cholera which transmitted through fecal and oral routes. We can be infected with respiratory disease like colds if we will not our hands after touching khr eyes, nose or mouth.

There are 5 steps in handwashing:

1. Wet our hands with clean running water.
2. Apply soap and rub hands together and
   between fingers.
3. Scrub hands at least 20 seconds
4. Rinse hands well
5. Dry hands with clean towel.

Important remindere when to wash our hands:

1. Before, during and after preparing food
2. Before eating
   3 . Before and after caring sick people
3. Before and after treating wound
4. After using toilet
5. Aftwr changing diaper or cleaning up baby
   who used toilet.
6. After blowing of nose, coughing and
   sneezing.
7. After touching ans feeding animals
8. After handling pet food
9. After throwing garbage

That's all about my handwashing. Hope you like my post steemit community.

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