Self defense

Have you ever been in a situation where

someone just picks up a fight with you or

tries to bully you for no reason??

(source: martial arts app)

Learning the art of self defense is

becoming very necessary as each day

approaches because violence is on the

increasing side. Self defense is not to

make you violent but to protect you from

violence, especially in areas or

environments where there are lots of

bullies. The frightening part of the

problem is that the bullies always look for

the victims who appear weaker than

them.source: martial arts app)

I have been a victim of this before and

unfortunately, there was no one to help

me out. They fought me and ended up

going away with my phone.

Woman in most cases have been the most

susceptible onessource: martial arts app)
.
.
.
.
.
To be continued....