Published: 20 May 2020 › Updated: 20 May 2020
Mindful Stability - Building a strong base can change everything!
This is a pricelessly powerful practice to bring awareness too.
You can use this as a longer base setting practice or use it for a quick checkin. It can also be a great invitation to simple self care like walking in bare feet.
This was initially shared as a series of Tuesday life streams at Balance Yoga in Cluj. https://balanceyoga.ro
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