Chest and Tricep Day!

howellnightowl

Published: 01 Jun 2022 › Updated: 01 Jun 2022 Chest and Tricep Day!

Chest and Tricep Day!

De-load week is over so no more "taking it easy" here! Getting into a phase where I'm increasing the weight but keeping the reps lower for my 'bigger' lifts, while doing the reverse for my auxiliary ones. Only on day two but am digging the change up so far and my sore muscles say that they're up to the challenging change!

Leave Chest and Tricep Day! to:

Written by Ryan Snyder

Working, living, loving! This tiny plot of digital web-land was built to share my journey in de-huskification; aka losing weight, working out, eating better, and so on. While starting 'later' in life in making these improvements, it's been amazing learning from other positive people on how they've done the same. As both a creative outlet and way to continually improve myself, I'd love to help do that same thing for others here!

Best Posts From Ryan Snyder

We have not curated any of howellnightowl's posts yet. But you can encourage our curation team to review posts by visiting them regularly and by referring other readers. Because we give priority to frequently read content.

Chest and Tricep Day!