So, I decided to focus on the basics — but this time, I added a resistance band to increase the weight and push my body harder. At first, it was really tough; 90-degree push-ups felt brutal, and I thought I couldn’t go on. But little by little, my body started responding better, and I began to feel that strength that only appears when you give yourself completely. In the end, I finished the workout with a great feeling — satisfied and grateful — because even though it was a difficult day, I managed to take something positive from it.

Anyway, here I leave you some pictures so you can see a bit of what this challenging yet rewarding day was like. Thanks for reading my post! I’ll soon be sharing more content and showing how I keep progressing on this journey through calisthenics.