Still recovering from my last bigger run

Hey everybody, how are you doing? 😁

In my last actifit post I proudly wrote about my first 15km run achievement, but you guys didn't hear about it's consequences. I overstraint my right ankle and after two weeks it still hurts a bit.

The day before yesterday I decided to give it a try again and test my ankle, it was not too bad but I was super careful with it. I ran around 6 minutes kms instead of my usual 5 minutes. But that's fine, the point is to stay consistent.

I forgot to make this post yesterday, but I had 19k steps on my running day. 🏃‍♂️

Thank you guys that I can share my progress with you, it sure helps me stay motivated.

Running