The Intelligence behind the emotions

Just wanna share how much I’m being suppressing my emotions. I have this sensation on me I won’t be hold if I express myself. I’m gonna lose myself. I’m gonna lose the control.
I learned controlling them. But not expressing fully.
I’m happy finding this community with more sensitive and emotional people.
And I hope be sharing more and more content. I hope opening myself with no fear of judgment.

The most intriguing, I’m very good holding others emotions. But when it’s the opposite I struggle.

Thanks for reading my post. ✨ sending love to all

This photo is me expressing my emotions and guiding a circle meditation for the first time. This happened in india last month.