Self care

This past Sunday I invested some time into my most important personal asset..MYSELF.

I took out my .22 RR for some practice time yesterday. This is only the second time I have practiced with it. It is a great starter gun for any who would be interested in developing skill as a shooter. I am just a beginner and still getting the feel for this amazing piece of FREEDOM!
The public range is just a 20 minute drive from my home. By partaking in growing this skill of target shooting, I am rewarding myself with outside time, time with self & engaging in a meditative ritual. I always take extreme precautions in regards to safety while handling and storing my firearm.
To me these things are all about self care. I am bettering myself by challenging my skill level. I am motivated to get better in proficiency with this firearm. While handling and focusing with this tool, I am slowing down my mind, movements and breathing. ALL GREAT things for my body, mind and SOUL.
This is just one of my self care investments.
What is one of yours?