Longest sleep, an 8K run home, and a day full of good moments [#poprzeczka Jun 2026 #07]

Today began in the best possible way: with sleep. Waking up at 8:30 felt like a small luxury, and quite possibly the longest sleep in the last two weeks. That alone already set a calmer and stronger tone for everything that followed.

The morning brought coffee at Ludus park with my wife and our neighbour, an easy and social start to the day. After that came practical things at home: preparing haskap berries for the freezer, printing bib numbers for next weekend’s trail run, and fitting lunch somewhere in between all the movement and little tasks.

Later on, there was a doggy walk near castle Jable, with some elderflower picking along the way. From there, the day shifted into a proper running block, with a great 8K run home across the hills. That gave the whole day a strong active backbone and helped push the final count up to 15.5K steps, a number that felt nicely earned.

After the run came the usual welcome reset: shower first, then a quick visit to the tennis courts in Trzin. The evening closed with cinema time in Domžale and Michael, which turned out to be a genuinely strong movie. It portrayed well what a fabulous artist Michael Jackson was, while also showing how difficult his life had been.

Taken as a whole, this was one of those rare full days where many different things fit together without any pressure. Good sleep, good company, useful tasks, movement, culture, and 15.5K steps by the end — exactly the kind of rhythm that makes a day feel complete.

Reference to run: latest @exhaust report

Highlights

The [#poprzeczka]

On day 7, the bar was set at 7,000 steps. The final count stopped at 15.5K, which means the target was cleared by 8.5K.

This was not a day of chasing numbers, yet the numbers came anyway. With an 8K run, a doggy walk, errands, and a naturally full rhythm from morning to night, the 15.5K total feels like a neat reflection of a day very well spent.

The words in this post were conjured by an AI assistant (Perplexity Comet), working from the human's notes, step counts, and lived experience. The steps, however, were entirely his own.

better and better :ervin :lemark

This report was published via @actifit app (Android iOS).
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

Walking, Running