Good work on your six week transformation
awesome you did well Congrats on your transformation keep up the good work your results look awesome well done starting percentages
C) Body fat percentage-11.97%
C) fat in weight:10.3 Kgs
C) Lean body weight:75.7 Kgs
end of six weeks
O Body fat percentage:6.75%
O Body fat in weight:5.9 Kgs
C) Lean body weight:81.8 Kgs
starting late 86.6 end of six weeks 87.7
comment down below if you would like to see any fitness content I'll be coming to you with a lot of different content over the next few coming weeks stay tuned for transformations and many more educational training videos coming to you soon I also offer training and nutrition prices are on the website links down below DM me
https://sepp84.wixsite.com/drop-bear
https://www.youtube.com/channel/UCShMlHwY_msjaA-LeMBubyA
https://discord.gg/Ndnyw353XY
https://www.instagram.com/sepp_pt2323/
https://www.tiktok.com/@dropbeargyms?lang=en
https://twitter.com/sepp_P_Training
https://www.facebook.com/profile.php?id=100070971282767
https://splinterlands.com?ref=smell-my-finger
@drop-bear-mining/hi-im-sepp-of-drop-bear-gym-pleased-to-introduce-myself
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