Take break for yourself

Hello my thoughtful buddies, I hope you are fine, I am also doing well. I have been very swamped in my work which is why I was not able to share my thoughts on daily basis or communicate or engage with this community but you see this is what my thought for the day is when struggle does not look pretty, we often glamorize struggle or hard working and do not know how tiring or exhausting it can be but at the end of the day we can see the fruit of our hard work, our struggle, the hard that we put in our work it also makes so much sense to us.

I am a firm believer of working harder day in and day out but people often think that our appearance, our mental health, our communication with others is something secondary or not something is significant or important. We have to give it equal importance when it comes to interacting with others, when it comes to taking care of our ourselves our mental or physical or emotional health well being. These are very important things and these are often neglected.

My work has not allowed me to communicate, to engage or to take care of myself. You see I realised that at the end of the day my body, my emotions, my feelings are also important and if I keep exhausting, if I keep burning myself, I will no longer be able to reap the benefits of my success and the others will plunder it the others will enjoy it more than I can ever do it.

Which is why I was taking a break I was on a pause to regain the energy, to regain the composure, to be myself again and sometimes work just consumes us and we rarely know, we hardly know what to do in such circumstances in such situations, so what I do is I take a break, it can be a longer break, it can be a shorter break depending on my own well being and this is one reason why struggle does not look as pretty as it is shown or portrayed and I am not denying that we should not struggle or we should not work.

I am in favour of working day in and day out but we should never neglect our own well being because there are people who care about us and they cannot see us going down the drain, going draining ourselves mentally, emotionally and physically and the toxic work culture is also another reason. You see it is something that goes neglected today but we can work on it together and find sustainable ways to coexist.

I hope you learnt something valuable from this blog, I will see you in in other blog till then take care of your mental, physical, emotional and all the aspects of your life because if you want no one else will do it.

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