My Actifit Report Card: January 4 2023
I only did a few activity today. I feel like not doing anything. Laziness strikes again. Bike for 45 minutes. My blood glucose at 217 mg/dl. Lose 450 grams from my weight yesterday. On my third day of fasting..
This is my first meal of the day at 1pm, plus a cup of coffee. No rice.
This is my dinner at 5pm. No rice again. Hope it can last until tomorrow 1pm without feeling hungry.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
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