Published: 20 Jul 2026 › Updated: 20 Jul 2026
One ice cream a week
There's a lot of talk about how bad sugar is, and I agree, but what we need to be mindful of is excess. We can enjoy an ice cream like this; it has quite a bit of sugar, but I try to buy at least one on weekends. It's not fair to deprive ourselves of everything; the important thing is to be sensible and take care of our health.
Regards and thanks for visiting my blog.
The photo is mine taken with my Galaxy A54 cell phone
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