4x(800 (4:00/km) + 2:30walk)
๐ | 551.0 kcal |
|---|
@dikayskate just finished a 9.0km run, that lasted for 52 minutes.
This run helped dikayskate burn 551.0 calories.
Description from Strava: 2.5K Warm Up
6' drills
4x(800m (4:00/km) + 2:30 walk)
2K Cool Down
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/18031486888
About the Athlete: Runner
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