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每天应该怎样活?

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Published: 10 Dec 2018 › Updated: 10 Dec 2018每天应该怎样活?

每天应该怎样活?

昨天,参加了同事徐文君父亲的葬礼,他父亲是突发心梗死亡的。从发病到去世不到20分钟。

人的一生,要珍惜每分每秒,要让生活过的精彩。

  1. 过自律的生活,保持作息规律,保重身体。
  2. 过平衡的生活,要让工作和生活保持平衡,哪方面投入太多的精力都会有问题的。
  3. 做记录,人生的点滴记录下来,随时内观自己的行为!

以上,先做好这三条再说,之后想到哪里,再补充!

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