Everything they tell you about diet is wrong!

Zoë Harcombe shares her expertise in nutrition and public health, highlighting problems with current dietary advice and the value of eating real food. She questions the vegan diet, stating that key nutrients come mainly from animal products. The talk covers myths about cholesterol, the environmental effects of eating meat, and the role of plants in our diet. Harcombe supports a return to traditional eating habits that focus on nutrient-rich foods.

via UkColumn.org approx 1h