My Tigernut drink recipe .

Hi amazing drink lovers how have you all been, it's actually my first time posting here but I've enjoyed reading and commenting in most of your post and I must say I've learnt a lot from your post ☺️.I recently came across a post that was about Aloe vera drink I was surprised because over here we simply use it for the hair or face ,I'm going to make mine am curious about how it taste .🤭

I'll like to share with you one of my favorite drink it's made from Tigger nut and in the northern part of Nigeria it's called kunu Aya ,in English it's called tigernut drink .it's very delicious and easy to prepare .

Ingredients:

1.tigernut

2.coconut

3.ginger

4.date .

5.sugar (optional )

 Wash and soak the tigernut for 24 hours next soak the date as well but that should be a few hours before you blend the tigernut . 

  Next get your coconut and break into pieces get ginger wash and scrape of the outer part .

Now it's time to blend them all together 💃 after blending use a cheese cloth to sieve, add  water to it while sieving  keep adding until you get the consistence you want  your tigernut drink is ready . it's best served chill.

here are some health benefit of tigernut drink .
1 .it's boost fertility
2.improves digestion
3.regulates blood sugar
4 A good source of nutrient fiber .
The list goes on ,thanks for reading and your support let me know if you'll try this recipe and if you've tasted this drink what's your feedback I'll like to know .😊