MONK the how to of Buddhist practice

Lots of old myths persist about monastic and ascetic practices that have long been antiquated and become totally unnecessary and even contradictory to the late teachings of Shamanism Buddha. These antiquated practices were necessary 2600 years ago as those humans were far less accustom to observations of the mind and its relationship with the body. In our age today, we are far more able to practice deeply the late teachings of the ultimate methods of Buddhist practice.