Published: 16 Nov 2023 › Updated: 16 Nov 2023
If You Can Do 10 Knee Raises...
If you can do 10 knee raises, then you can do 1 leg raise...
If you can do 10 leg raises, then you can do 1 toes-to-bar
For more fitness and nutrition tips, follow me on Instagram: http://www.instagram.com/consciousfitness)
Much love,
Bryan Bell
Conscious Fitness
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