What Did You Have For Breakfast?

Just started a 6-week challenge at my neighborhood Crossfit!

What's up Steemit! I am super pumped and wore out from the first session this morning! I'm hobbling around like a wounded animal.

The best part is the diet plan that comes with the challenge.

I typically don't eat until lunch time and I'm never hungry for breakfast. But with the workouts at 5:30am I'm gonna need some fuel to get me through till lunch everyday. Today is my first day eating breakfast in I can't tell you how long.

Here is a pic of what I had.

These are all foods that I know and like...just never thought to put them together like this. I usually eat yogurt as a desert after dinner, but now I'm switching it to breakfast.

The meal consisted of:

• Mango Noosa yogurt (It's kinda of a cheat, they want me to eat 0% Greek Yogurt)
• Carrots
• Bell Peppers
• Onions
• Brazil Nuts
• Cucumbers
• Sliced & Grape Tomatos
• Strawberries
• Blueberries
• Blackberries
• Rasberries
• Fresh Green Juice (made at home by my lovely wife!)
• Fiji Water

It was for sure the best breakfast of my life. Compared to what we normally think of breakfast, pancakes, bacon, eggs, waffles, cereal, milk, toast, biscuits & gravy, hashbrowns, muffins, bagels, and what ever else is heavy and starts your day off on the fat side. That's why to manage my weight I always skipped breakfast. Now I have a new plan and one that is delicious and long-term sustainable.

What are your thoughts on breakfast? What is the first thing you eat each day?

Thanks for checking out the post and have a great day!

Brett ~ "Life is a special gift meant to be enjoyed."