BitKat avatar

Oatmeal Breakfast Blend for Probiotic Diet.

bitkat

Published: 06 Jan 2019 › Updated: 06 Jan 2019Oatmeal Breakfast Blend for Probiotic Diet.

Oatmeal Breakfast Blend for Probiotic Diet.

In large bowl mix

2 cup of oatmeal
1/4 cup unsweetened coconut
1/4 cup almonds
1/8 cup walnuts
1/8 cup pumpkin seeds
1/8 cup chia seeds
1/8 cup squished cranberries
2 diced apples - Leave the skin on!
2 tablespoons cinnamon
2 tablespoons cacao nibs
2 tablespoons MCT oil
1 tablespoons nutmeg
1 tablespoon liquid unpasteurized honey
1 tablespoon sauerkraut brine

Dehydrate overnight 8 - 10 hours at medium heat

To serve

Pour enough boiling water to just cover 1/2 cup of mixture
Let sit for a minute or two

Mix in
1 scoop of stevia sweetened whey powder
1/2 banana sliced
1/4 cup kefir

Leave Oatmeal Breakfast Blend for Probiotic Diet. to:

Written by

Read more #health posts


Best Posts From BitKat

We have not curated any of bitkat's posts yet. But you can encourage our curation team to review posts by visiting them regularly and by referring other readers. Because we give priority to frequently read content.

More Posts From BitKat