Published: 11 Jul 2026 › Updated: 11 Jul 2026
人间唯有美食和美景不可辜负
古语云：民以食为天。古语又云：人是铁饭是钢，一顿不吃饿得慌！很多人每天喊着减肥，可是美食当前都会自我安慰，吃了这顿再减，吃饱了好有力气减肥。
中医大家徐文兵也说过，人如果还健康，就会有食欲和性欲。因为是人类能够生存和繁衍的本能。各种美食，其实也是人们苦累人生中的一大乐趣。其实有时候也能理解一些人一直控制饮食，减肥严重的那些人纷纷都得了抑郁症。
所以说，在能有基本健康的同时，该吃吃，该喝喝，啥事别往心里搁。
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