Raw Sprouted Hummus Recipe

Good day Plant Power folks.

Today i made some raw sprouted hummus.

Ingredients

Sprouted Lentils - approx. 1/2 litre volume
Sprouted Chick Peas - approx. 1/2 litre volume
Extra virgin olive oil - approx. 2 tablespoons
Peanut butter (100% peanuts)
Garlic - 2 large cloves
Apple cider vinegar (ACV) - approx 1 tablespoon (or lemon juice)
Himalayan salt approx. 3/4 of a teaspoon
Spices as per your taste - i added this time:
Turmeric, black pepper, coriander, paprika, curry powder.

Instructions

Add #sproutedlentils to food processor and blend

Scraping down the sides of the bowl a few times with a small spoon

Add olive oil and #sproutedchickpeas

Add peanut butter, ACV, condiments and spices,
scraping down the sides of the bowl a few times

Continue mixing until smooth

Put into recycled glass jars, add a little olive oil on top, store in refridgerator.

Prep. time - 20 minutes
Best served as a spread on vegan (ideally raw) crackers or as a dip for carrots, celery or other raw veggies.

Storage
Keeps for approx. 1 week in fridge.

Very tasty #livingfood, which as part of a good #holistichealing program (in particular and most importantly including an emotional integration process such as The Presence Process), can help prevent/reverse virtually any dis-ease.

Most medical doctors do not know (or are willfully ignorant) how to help people prevent or reverse disease (yet). Those few (thousands - but you'll need to search well to find one) who do know, are not allowed to use real healing methods and lose thier jobs if they do. If they become successful and well known thier lives become in danger as holistic doctors are murdered by #thepowersthatshouldntbe to protect the profits of the #medicalmafia.
However, use of #TheMatrix8Solution could change that.

But actually only you can heal yourself, although good doctors (teachers) can guide a way. Here's a publication i made 3 years ago which may well help you learn how. @atma.love/holistic-healing-for-any-dis-ease
Feel free to ask more in comments.

Sat Nam
Atma

All photos taken by me with Redmi Note 9 Pro (unless noted otherwise)

#lotus #archon #pgm #fun #teamuk #proofofbrain #palnet #PGM #OneUp #m8s #matrix8fixesthis #thoughtfuldailypost #vyb