Protein triple cream

Again, I want to share with you a favorite recipe that I like to make at home - protein triple cream.

According to the original recipe, this is Protein Tiramisu, but since I don't use coffee in it, I just call it cream.

I use the following products for it:
The bottom layer:

• 50 g oat biscuits 🍪

For the middle layer:

• 100 g of oatmeal
• 25 g of chia
• 220 ml milk
• 30 g of sesame tahini

For the top layer:

• 400 g of skir
• 2 servings of vanilla flavored whey protein

The products are for 4 servings.

First I crush the cookies in the bottom of the glasses.

For the middle layer, I put the oats, chia and sesame tahini in the milk. The original recipe uses nut milk, but I used cow's milk and sesame tahini instead of peanut butter.

After mixing the ingredients well, I pour them over the crushed biscuits.

For the top layer, I mix the protein with skir and add to the glass. I leave it in the fridge for the night and in the morning I can already consume it.

Thank you for reading my post!😇