Anne Porter Body Flow Series #4: Floor Works
BODY FLOW SERIES #4 : FLOOR WORKS
I really love this rendition of "I Feel Good" by Jessie J for the Move Fifty Shades Freed (Original Motion Picture Soundtrack). Floor works takes a lot of control to actually look graceful otherwise you'll just look like a twitching cockroach in the verge of death after being squished by a human. I was really working hard to not look like one. That jade split (0:42) would have looked so much better if my hamstrings were more flexible - something I should really work on too.
MUSIC:
I Feel Good By Jessie J
Body Flow series is a compilation of my appreciation and celebration for movement. It's a showcase of the strength, flexibility and musicality that I developed through 4 years of constant practice. I was not born with any of these abilities - I work hard to get to where I am now. It may not be the best, but I am a work-in-progress. I may never get to the level of the artists and athletes I aspire the most in my lifetime, but I love and enjoy every part of the journey.
My Body Flow series serves as a " documentation" of my commitment to consistently work to be better. I genuinely hope that it can inspire people to build habits that gives them joy and purpose. Consistency is always the key. Slow and steady will always give long term results. I hope you take this journey with me.
As for me, I see movement as a gift, and I will move until I can't anymore.
▶️ 3Speak
Leave Anne Porter Body Flow Series #4: Floor Works to:
Best Posts From Anne Porter
We have not curated any of anneporter's posts yet. But you can encourage our curation team to review posts by visiting them regularly and by referring other readers. Because we give priority to frequently read content.
More Posts From Anne Porter
- The Ethereum Merge and its Economic Implications
- Anne Porter Body Flow Series #4: Floor Works
- Body Flow Series No. 48: Timeless Movie
- Pole Flow #47: Clarity by Doing
- Body Flow Series no. 46: I'm taking a breather
- Body Flow Series No. 45: Dancing with 9 inches Heels
- My First 3 NFT's: The Pole Shapes they were inspired from
- I Minted My First NFT in Less Than 3 Minutes
- Body Flow Series No. 44: My Pull-ups look so much better!
- I'm Back on the Pole: Working on a new training schedule.