Published: 02 Jun 2020 › Updated: 02 Jun 2020
Happy Friday!
This is one of my favorite feel-good yoga sequences. Do you prefer practicing with or without music? It usually depends on the day for me, but I find music can have a big impact on my mood and the way I move on the mat.
Listening to ‘here if you want’ by mosss from my chill flow vibes playlist on Spotify
▶️ 3Speak
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