HOMEMADE SMOOTHIES

Smoothie!!!
One of the most recommended drinking for a healthy lifestyle. It is especially recommended for those who’d like to lose some weight and want the DIY way. It is a mixture of water, crushed ice, fruit juice, sweeteners, plant milk, nuts, nut butter, seeds, tea, chocolate, herbal supplements or nutritional supplements and sometimes vegetables.

Yes, there are a lot of ingredients by which you can make Smoothie. All those ingredients are healthy. So you can easily take it for a good healthy drink.

Now a day this healthy drink became such a huge trend and sometimes doctors are recommended there patient to take smoothies drink.

Today I share with your three of Smoothies drink which you can easily make at your home. All of these are delicious as well as healthy. You can choose one of them as your favorite smoothie!

Cinnamon Plum Smoothie
You need 4 large plums pitted and cut into chunks, 2/4 cup frozen blueberries, 2/4 cup natural apple juice, cinnamon to taste and ice cubes. Blend all ingredients 10 minutes. You will get a lot of kaylories from this smoothie.

Spirulina Smoothie
To make Spirulina Smoothie you need Almond Milk, Banana, Pineapple, Ocean’s Alive Marine Phytoplankton and Spirulina. Blend them 5 minutes.

Strawberry, Kale and Spinach Detox Smoothie
To make Strawberry, Kale and Spinach Smoothie you need spinach, kale, orange, fresh or frozen strawberries, frozen or fresh mango or pineapple (cubed), yogurt, water, and honey. Add all those ingredients together and blend until smooth.

So enjoy your favorite smoothie at you home.