Published: 12 Oct 2017 › Updated: 12 Oct 2017
Calorie Pera
Valori nutrizionali e Calorie di una Pera
Pere
Quantità per 100 grammi
Calorie 57
Grassi 0,1 g
Acidi grassi saturi 0 g
Acidi grassi polinsaturi 0,1 g
Acidi grassi monoinsaturi 0,1 g
Colesterolo 0 mg
Sodio 1 mg
Potassio 116 mg
Carboidrati 15 g
Fibra alimentare 3,1 g
Zucchero 10 g
Proteine 0,4 g
Vitamina A 25 IU
Vitamina C 4,3 mg
Calcio 9 mg
Ferro 0,2 mg
Vitamina D 0 IU
Vitamina B6 0 mg
Vitamina B12 0 µg
Magnesio 7 mg
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