My Actifit Report Card: July 14 2020

It was another good day. The temperature was comfortable. It cooled off and isn’t crushing like it was last week.

I worked on a bunch of different window components at the start of the shift, then continued on door jambs for the rest.

I felt not too bad. I think that me feeling better is due in large part to the fact that I started working out again.

I did another quick weight session when I got home.

While on my way home I saw on the highway what I think was a coyote. I slowed down quite a bit and it was just standing there in the middle of the traffic lane. It only ran away when I was almost on it.

Well, that’s all the excitement for today.

Thanks always for your support and have a great one until next time!

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

Daily Activity,Moving Around Office,Weight Lifting

Height 175 cm		Weight kg		Body Fat %
Waist cm		Thighs cm		Chest cm