My Actifit Report Card: January 9 2026





My Actifit Report Card: January 1 2026

a07 (62)in Actifit • 9 days ago

Today I walked a lot more than the past few days and I am sharing the details with you. Today I walked the most in the past two months. The reason is that today I went to our district, did a lot of work in the district and went from one place to another. The reason is that it is very difficult to move around in district cities by car. In the context of Bangladesh, due to traffic congestion, you cannot move around by car, so you have to walk to different places, which is why I have been walking a lot.

Today I have walked to many places and there was a lot of physical exertion, due to which my body is currently a little weak and it is much better for my body. If you can walk constantly like this, your physical fitness will increase a lot. Moreover, all the history apps are included. If you see it, you will definitely understand how much effort I have put in today. Everyone will be fine, thank you.

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Daily Activity, Walking

Height 176.7 cm		Weight 71 kg		Body Fat %
Waist cm		Thighs cm		Chest cm