yogapose Tag Posts Index

Is the plank yoga position bad for your health?

Incorporating a regular yoga exercise routine into your daily life schedule is an excellent way to stretch, tone, and strengthen your body. The plank pose (uttihita

7 DAY YOGA CHALLENGE

It’s been ages since I posted something yoga-related on my blog. Though I have been practicing from time to time, I had difficulty staying consistent and making

Yoga buddies

When you have annoying friends joining you for yoga 😅

Rock Balance

Finding balance on the rock .. In Wheel Pose

Grace laughing out loud 😂

We were trying a yoga group pose ... it didn’t happen! Hahahaha That’s my friend Karla and her boyfriend. Two beautiful souls that travel to Acapulco, from Monterrey,

Adho mukha svanasana

Adho mukha śvānāsana, adho mukha shvanasana, downward-facing dog pose, downward dog, or down dog is one of the asanas in the traditional Sun Salutation sequence.

Child's Pose |Balasana|

May 21, 2018 The Child’s pose is an excellent resting pose. You may place this pose at the beginning or the end of your session, or in between poses when you are

WORDS OF WISDOM 2 | YOGA Photography | Vibrant Yogini

Let go of the ways you thought life would unfold; the holding of plans or dreams or expectations. Let it all go. Save your strength to swim with the tide. The choice

WORDS OF WISDOM | YOGA Photography | Vibrant Yogini

"There are two basic motivating forces: fear and love. When we are afraid, we pull back from life. When we are in love, we open to all that life has to offer

Do Yoga To Manage Anxiety

I heard on the evening news recently the number of people suffering from general anxiety or panic disorders has grown to over 15 million in the US. Does this number