yogalife Tag Posts Index

The Wellness Revolution: Fitness, Healing, and True Happiness

Maintaining good health today means combining physical fitness and alternative health practices. Exercise strengthens the body, while natural therapies boost healing.

Fitness and Alternative Health: The Path to a Healthier, Happier You

The video highlights how fitness and alternative health work together to promote holistic wellness, improving both physical strength and mental health. ▶️ 3Speak

Headstand flow modification 'yoga'

#headstand #yogapractice Hey, yogis..Try this yoga balance challenge in headstand.. ▶️ 3Speak

humainhumain's instagram Feed : 2019/06/05 00:05:32

“Yoga exists in the world because everything is linked.” – T. K. V. Desikachar @yoga.relationship Follow for more every day 🌟 #nature #staystill #spirit #yogalife

Back with my parents

Today was the first day of snow in my hometown aka Cluj, but I refuse to give up Autumn yet. 🍁🍂 It's been a rough week health wise. I twisted my ankle again this

Introducing myself

I am a little girl from the heart of Transylvania, Romania, crazy in love with yoga, books, hugs, nature, new technology, people and nourishing food. I will post

The Art of Stretching

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♥ Yoga Video ♥ Complete yoga routine to open your hips - Part V

Hello guys, how are you today? As you know, I'm back home. But this was the last routine I recorded at my mother's house. Well ... I continue with my personal challenge

♥ Yoga Video ♥ Complete yoga routine for balance - Strengthening your legs

Hello my dear DLiver and Steemian. Today I share with you a new yoga routine to work the balance and strengthen your legs. As I have told you, in Yoga it is very

♥ Yoga Video ♥ Complete Yoga routine to relax your back

Hello dear, how are you? I'm fine, yesterday I had a very hectic day, so the end of the day I ended up tired and with back pain. So I thought about doing a yoga

Yoga Video Complete yoga routine to open your hips - Part III

Hello my dear DLivers and Steemians. Today I continue with my personal challenge to achieve the lateral SPLIT. To show them the time it takes me to achieve a position

♥ Yoga Video ♥ Complete yoga routine to end the day

Hello my dear DLivers and Steemians, how are you? Has it happened to you that you had a very busy day and just want to get home and relax? It has happened to all

♥ Yoga Video ♥ Complete yoga routine for anxiety

Hello my dear DLivers and Steemians. Today I share with you this routine to combat anxiety. It is composed of sequences of asanas that help activate the body and

♥ Yoga Video ♥ Routine to strengthen your legs and be more flexible

♥ Hello my dear DLivers and Steemians, I hope you are very well. ♥ Today I share with you this 10-minute routine that will help you strengthen your legs and make

♥ Yoga Video ♥ Yoga routine for children - Special guest: Ana Victoria (My niece)

Heey guys! what's up? How are you today? I am very happy to share this new yoga video with you. It is a yoga routine for children, it is easy to perform. It consists

♥ Yoga Video ♥ New routine ♥ Salute to the moon - Chadra Namaskar

♥Hello my dear DLivers and Steemians, ♥Today I have a new yoga sequence. It is an excellent routine to relax your body and mind after a long day of work. ♥The Salute

♥ Yoga Video ♥ Progress Kapotasana ♥

♥ Hello my dear DLivers and steemians, today I was going to upload a routine to strengthen and make your legs more flexible, but I had little trouble uploading the

♥ Yoga Video ♥ Progress

Hello my dear DLivers and Steemians. ♥ Today I want to show you my progress in this position. ♥ Now good to do it without leaning on the wall. ♥ Now I have much

♥ Yoga Video ♥ Routine to stretch the legs after Running / / / / Rutina para estirar las piernas después de correr.

Hello dear DLivers and Steemians. ♥ Today I want to share with you this little yoga routine for runners. If you like to run, I must tell you that stretching your

♥ Yoga Video ♥ Let's work the Arm - Learn to make Chaturanga - Strong and toned arms.

Hello dear DLiver and Steemians. Do you want to learn how to make Chaturanga? Today I show you this routine to strengthen and tone your arms and make you achieve