veganrealm Tag Posts Index

Figues de barbarie panées

• Soutien Vegan Realm sur : Une recette sicilienne pour manger les peaux de figues de barbarie cuites. Elles sont riches en antioxydants, sels minéraux et vitamines.

How to cook, clean and preserve common glasswort | Glasswort in olive oil | Salicornia europaea

• Support Vegan Realm on: Common glasswort is an amazing edible plant. Here is how to clean Salicornia europaea in order to blanch it and preserve it in olive oil.

Edible plants | Common glasswort | Salicornia europaea

• Support Vegan Realm on: A short introduction to common glasswort, also known as just glasswort. Scientific name: Salicornia europaea

How to make and preserve pectin

• Support Vegan Realm on: Here is how to prepare and preserve pectin quick and easy. Fruit pectin - especially apple pectin - is used to gel or thicken homemade

Fried pasta recipe | Spaghetti and chickpea flour omelet

• Support Vegan Realm on: Here is an easy way to reinvent leftover pasta, making a delicious picnic meal. This low-fat spaghetti omelet is filled with proteins thanks

Chili pepper spread | Tomato, bell pepper and chili pepper paste | Cunserva mara

• Support Vegan Realm on: The “cunserva mara” is a tomato, chili pepper and bell pepper paste (sometimes without bell peppers). It is a traditional recipe from Salento

Homemade eggless fresh bow tie pasta | Farfalle

• Support Vegan Realm on: Learn how to make homemade eggless bow tie pasta, also known as “farfalle” (meaning “butterflies” in Italian). Ingredients: Durum wheat

How to peel and deseed a tomato

• Support Vegan Realm on: Let me show you an easy way to get rid of tomato seeds and skin. This method will preserve the texture of the pulp, allowing you to make

Edible plants | Fat-hen

• Support Vegan Realm on: A short introduction to Fat-hen also known as Lamb’s quarters. Scientific name: Chenopodium album L.

Baba ganoush recipes

• Support Vegan Realm on: This delicious lebanese aubergine dip, baba ganoush, is an excellent summer appetizer. Here are two easy ways of cooking eggplants to prepare

Moringa oleifera | Miracle tree

• Support Vegan Realm on: A short introduction to Moringa (the miracle tree), also know as drumstick tree, horseradish tree and ben oil or benzoil tree. Scientific

How to preserve citron and its aroma | Citrus medica

• Support Vegan Realm on: Here is how to preserve citron (Citrus medica) and its natural aroma. This fresh and low acid fruit is an exceptional dressing for summer

How to preserve pink garlic in olive oil | Delicate taste | ENGLISH subtitles available

• Support Vegan Realm on: Here is how to enjoy the many benefits of pink/rosy garlic without the disadvantages. This method will allow you to preserve garlic without

How to peel bell peppers fast and easy | ENGLISH subtitles available

• Support Vegan Realm on: Here is how to peel bell peppers fast and easy, making them easier to digest. A light freeze will not change the amount of Vitamin C and

Stuffed tomatoes with white beans, paprika and artichokes preserved in olive oil | ENGLISH subtitles available

• Support Vegan Realm on: These stuffed tomatoes go amazingly well with brown rice. The result is a meal filled with Proteins, Fibers, rich in Antioxidants (ß-Carotene)