vegandiet Tag Posts Index

A Study on the Vegan Diet as a Natural Treatment for Menopause Symptoms

Amid the various traditional methods women use to cope with menopause symptoms such as exercising, avoiding trigger foods, and wearing light clothing a recent study

The Role of BCAAs in Muscle Building and Endurance Training

BCAA Powder - Evlution Nutrition Pre Workout BCAA Energy Powder 30 Servings - EVL BCAA Amino Acids Endurance & Muscle Recovery Drink - Furious Grape Flavor with

Alfajores rodantes para una fiesta Azul/ Rolling Alfajores for a Blue Party

A mis queridos Hivers, les invito a rodar con estos alfajores hacia un destino azul lleno de diversión. Les traigo una receta que para mí es una deliciosa locura

A Medical Case for a Whole Food, Plant-Based Diet

According to the latest National Health and Nutrition Examination Survey (NHANES) and CDC data, the prevalence of obesity in the U.S. is 39.8% in adults and 18.5%

101 Reasons to go Vegan

This video presentation does an excellent job explaining many reasons to go vegan. Thanks to the Animal Rights Foundation of Florida. Below is the TOP 10 list to

9 Unexpected Benefits of Going Vegan

1. You’ll spare animals. OK, so maybe this one’s a bit obvious. With over 8 billion farmed animals suffering at factory farms, there’s no question that the best

Getting Omega 3 Benefits While on a Plant-Based Diet

Get the benefits of omega-3s and other nutrients on a plant-based diet. A plant-based diet is healthier than the typical American diet in many ways.  Some of the

Low salt. low fat high carb vegan diet

Forget what your'e nutritionist or so called "expert" told you, personal experience and experimentation the ultimate teachers. If you eat vegan and what

Fruitarian in Winter - The Ultimate Trick to Eat Local, Organic Fruit

I have been a fruitarian for almost two years and this is one of the best tricks I have found so far. Squash is a fruit, packed with carbs, easy to cook, store,

Can your cat or dog be vegetarian?

As a protracted-time vegetarian vet, I am frequently requested whether I feed my pets meat. I’m by no means certain whether or not it’s an honest query or a try

Are You Vegucated About Health and Diet?

It doesn't take a rocket scientist or even a certified health practitioner to know the basics of health and nutrition. It doesn't take any special education of higher