upper Tag Posts Index

[Eng/Esp] Upper body: shoulders and back defined with these exercises.

Hi, in the last few months I have learned to love upper body training days, and I love the results because my arms went from bat wings to firm and powerful arms

special morning in my rent place

Upper Mustang, a mystical Place in the Himalayas

Upper Mustang is a forbidden area in the upper regions of the Himalayas in Nepal. As the place lies near the Tibetian border, the culture and traditions over there

Some pictures of graffiti i found in Linz

Linz has some funny and beautiful graffiti art to offer, you can either enjoy it at the harbour where most of the graffiti can be found or you need to find several

Upper

Upper It lies out of their existence, Of course the snow is melting apace, In the upper branches.This content was autogenerated by a bot developped by @slashformotion.I

My Actifit Report Card: April 2 2020

Hello my friends!!! Trying to keep the pace and being active in these uncertain day’s hahahaha that sounds really bad... but always there’s a shine in the dark and

My Actifit Report Card: March 31 2020

Hello steemians!!!! Today a great quarantine workout!!!! Hahahahaha I do what I can with my limited gear and my small apartment hahahahaha, Anyways a decent fatburn

My Actifit Report Card: March 28 2020

Hello Steemians!! Yesterday trying new things, in this case I did a HIIT workout with good results, now during quarantine is hard to keep the pace but the gym have

My Actifit Report Card: March 27 2020

Hello steemians!! I have been trying to go out and walk but with all this chaos about the covid 19 I prefer to start to do an alternative method like hit or walking

My Actifit Report Card: March 25 2020

Hello Actifriends??? It have been a really challenge to do the 5k steps during quarantine, but I have a plan and I think I will sitck to it... but for now with my

My Actifit Report Card: March 23 2020

Hello my friends!! Long time without a post, it have been hard times due the coronavirus outbreak, last week we started with the lockdown and today is definitive,

My Actifit Report Card: March 12 2020

Hello my friends!!! The panic still continues at work and at gym but I have being really careful with what I touch and smell hahahahaha well at least are the WHO

My Actifit Report Card: March 5 2020

Hello my steemitfriends!!! I feel great today 4TH DAY IN A ROW!!! Woooooo and we are going for the fifth... It have been a really busy week on work but I figured

My Actifit Report Card: February 25 2020

Hello my friends!! Today’s a great day, I still having my -1 offset in my routine due I’m working out as well on Saturday, next week I hope to start doing 7/6 day

My Actifit Report Card: February 22 2020

Hello my friends!!! I don’t know what happen with my yesterday steps, I lost it but anyways... it was a really good day for my workout look this cals burned ⬇️ As

My Actifit Report Card: February 20 2020

Hello my Actifriends!!! A great day for a workout, I burned again a lot of cals with my RIR I started to do with 70 pounds my chest press I think is good to try

My Actifit Report Card: February 19 2020

Hello my friends!!! The work right now is crazy and I forgot to post my steps... Yesterday I got back to the gym as well with all the walking that I have been had

My Actifit Report Card: January 27 2020

Hello my friends!!!! Today a very move day!!!! 1.7k cal burned and 9k steps!!! 😃😃😃😃 OMG cardio is the best... I’m trying to raise my pace and it’s working

Zenith Spine & Wellness: Meet Dr. Angela Staubs

Meet Dr. Angela Staubs Dr. Angela Staubs NUCCA Upper Cervical Chiropractor Dr. Angela Staubs is a Duluth, Minnesota native. As a seasoned NUCCA Upper Cervical

Zenith Spine & Wellness

Welcome to Zenith Spine & Wellness Your NUCCA Upper Cervical Chiropractor in Duluth, Minnesota Gentle Upper Cervical Care uses the least force of any chiropractic