track Tag Posts Index

Vulture Mountain

One of my best experience in hiking was Vulture Mountain. It was great atmosphere and very beautiful of landscape. Hiking was about 4 Hours when we reach the peak

Max Barskih презентує новий сингл – "Кольє"

Макс чи не Макс, а чергову роботу Алана Бадоєва дуже хотілося побачити.😉 І недарма: красивий динамічний відеоряд допоміг сприйняти просту на перший послух пісню

Jerry Heil і кліп Алана Бадоєва - Dark Disco

Зіркова українська співачка Jerry Heil презентувала танцювальний трек "Dark Disco", який вперше прозвучав у квітні цього року на сольному шоу співачки

YAKTAK - нова пісня "Добраніч"

Український виконавець та улюбленець багатьох, молодий красивий талановитий хлопець під сценічним псевдо YAKTAK представив нову композицію. Вона дістала назву

Анна Трінчер & Ольга Сумська кліп "Твоя мама"

Новий трек Анни Трінчер ще до офіційного виходу в ефір встиг завіруситися у популярних соцмережах, зібравши тисячі відгуків від глядачів. Сюжет пісні здається простим

cycling instead of gym: May 18 2026

Didn't have to bring my children to training today so I could escape from the gym. @cycling is so much more fun even when I'm alone... #aliveandthriving This report

championships triathlon sprint: May 17 2026

With pain in my heart (and my knees...) I couldn't participate today but it was great to see my daughter ending second and my son 4th in their respective categories

Mallorca Championship U18: May 16 2026

Triple Gold for my girl: 2000m steeple, 400m hurdles and 4x 400m. There's progress, but with 7'37" and only one more shot next week it'll be difficult to come

Run-Gym-Swim: May 15 2026

Trying to run a bit. Again no success. Following with some cross trainer, no success lol and finished after 15 minutes and done exercises. Wall sit over 1' now where

cycling hard: May 14 2026

Taking the Cannondale for some @cycling to ensure that it's ready for the triathlon on Sunday. Unfortunately not for me but I'll let my daughter use it.... Again

ХАС презентував сингл і кліп "Звикли"

Історію про стосунки, які тримаються на звичці, але не на коханні, презентував нам український артист ХАС. Зараз він ще й є ведучим відновленого нещодавно шоу

first steps: May 12 2026

Today laser run training and my first steps. Slowly in the grass and not without pain, but bit by bit. I've decided not to participate in the triathlon this weekend

more strength exercises: May 11 2026

It'll be the only way to recovery: patiently doing exercises in the gym or at home and some crosstrainer "running". Nevertheless tomorrow I'll try and

Cycling with my daughter...: May 10 2026

My daughter wants to participate in the triathlon next week and because of that event and her knee problems, she decided that she wanted to go @cycling today. She

championships U14: May 9 2026

New PR for my son at the 1000m :-) 3'33"85 at the Balearic championships U14 I had been @cycling already on the morning and like this I did my part already

another elliptical session: May 8 2026

Again gym... I wonder why I'm doing this because I know I will make a cross over this season... Again... Afterwards another swim session, suffering to 60 lengths

again rain, again no cycling: May 7 2026

I really marked this day for some cycling... And again it's raining... Damn, it's the only thing besides swimming tomorrow that I can do apart from these frustrating

higher resistance cross trainer: May 6 2026

I tried to level up the resistance with the cross trainer a bit and started the leg press. It's a very long process but I try to lift myself up with these small

Trying some laser run: May 5 2026

Back to jaar run training and training to run a few meters. No success. Shooting not so good meanwhile.... Not a good day. At least I did the monkey bars "per

cycling 3/3: May 3 2026

How about another round of @cycling today? The children aren't here, I can't run and the weather was fine - at the moments when it wasn't bad lol 😂 Just pushing